Newsletter Subscription

Upcoming Events

  • Events are coming soon, stay tuned!

Most Recent Photo Galleries

Summer weights

2015 season

Summer weights Registration form available here.

HORIZON HIGH SCHOOL SUMMER

STRENGTH & CONDITIONING PROGRAM

DATE: JUNE 8 – JULY 31, 2014   MONDAY, TUESDAY, THURSDAY, FRIDAY

TIMES:

7:00 – 7:15 A.M. – ATHLETIC ACTIVE STRETCH

7:20 – 8:20 A.M. – ATHLETIC WEIGHT TRAINING

8:30 – 9:00 A.M. – SPEED WORK & CONDITIONING

8:30 – 10:00 A.M. – GENERAL STUDENT SESSION

COST: $50.00 BY CASH OR CHECK

*MAKE CHECKS PAYABLE TO HORIZON HIGH SCHOOL

HORIZON HIGH SCHOOL WILL OFFER A STATE OF THE ART STRENGTH AND CONDITIONING PROGRAM UNDER THE DIRECTION OF THE FOOTBALL COACHING STAFF.  PARTICIPANTS WILL LEARN THE PROPER USE OF EQUIPMENT AND BE GIVEN A STRUCTURED WORKOUT PLAN.  PARTICIPANTS WILL ALSO PARTICIPATE IN A RIGOROUS SPEED AND CONDITIONING PROGRAM THAT FOCUSES ON OVERALL ATHLETIC MOVEMENTS.

Copyright © 2019 Dominant Sports HQ. All Rights Reserved.